Do-it-yourself recipes

If in these hot days even your feet ask for a little relief, here is a natural recipe for a refreshing footbath! With a few simple ingredients we can prepare salts with refreshing and anti-fatigue properties to be dissolved in water. In fact, the salts, when kept in a tightly closed jar, incorporate well the aromatic notes and the properties of the essential oils which will then be released into the water of the footbath. Here's how to make a very fresh recipe!

This gray weather has awakened all the winter ailments a bit... For those like me who are dealing with seasonal illnesses, I suggest spraying a balsamic essential oil blend in the air, perfect for colds. Just pour a few drops of it into the oil burner to enjoy its benefits! Here's a little recipe that is giving me some relief...